Cranford Plungers

Helpful Tips

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A few things you need to know

Bring old Sneakers or Water Shoes- Right before the plunge we will be hanging on the beach near the water. Ground is cold and maybe frozen and this is not fun in bare feet. You can wear the old sneaks until right before you go in the water. You may also want to wear the sneaks into the water for some extra stability and ditch them when you get out.  Take them with you or pitch them in the trash. Don t leave them on the beach. 


One Gallon of Water - If you bring a large bottle of water it is very useful. You can dump it over your head after you plunge to wash the salt water off.  The water in your jug will be warmer than the ocean and will actually feel warm as you rinse off.

Changing - There are tents on the beach with heaters that are set up to change before and after you plunge. Many people never make it to the tent and change as soon as they get out of the water. A bath robe, snuggie or large blanket might be enough to cover up as you put on dry clothes. Please remember that you are on a public beach with 4,000 other people. Be discreet. If you are not sure use the tent.

Food- Several local Police groups have tables set up where they provide free coffee and donuts. Many local businesses open for this event. You should be able to grab a slice or cheese steak on the boardwalk.  There are a few delis and restaurants nearby
Each Plunger and one guest get a wristband that entitles them to a free lunch after the plunge.
Once again the Cranford Plungers will be providing a Hospitality Table for Pre Plunge coffee and donuts. Details to follow

Buddy System - they expect over 5,000 plungers again this year.  Once you plunge and are running back to your towel and meet up with the group,its not hard to loose track where everyone is, Even with a large group like ours.
Sticking to the Buddy system insures that no one is wondering around alone if they get separated from the group or in the unlikely event they fall and twist an ankle.
This is an especially a good idea for our younger plungers or first timers.
Safety First!